Recovery after a hip fracture, at home
A hip fracture in an older person changes the whole family's life. Working at home from the start helps regain independence and lose the fear of walking.
Who it's for
For older people who have had a hip fracture (with or without surgery), and also for wrist, shoulder or ankle fractures that have left stiffness, weakness or unsteadiness.
What we work on
Getting up and sitting down safely, walking with a frame and moving towards more independence, regaining strength and balance, and reducing the risk of another fall. I also show the family how to help without hurting themselves and how to adapt the home.
Complete care
If wound dressings or heparin or other prescribed injections are also needed, I can do them in the same visit. One professional who knows the whole process.
What the visits are like
- First visit with assessment and plan
- Sessions at your home, with all the equipment
- Exercises to do between sessions
- Guidance for the family
- Invoice for your insurer
Frequently asked questions
Is it normal to be afraid of falling again?
It's very common after a fracture, and that fear makes people move less and lose strength. We work on balance and confidence step by step, in the real setting of their home.
Can you come if they still can't get out of bed?
Yes. We start with exercises in bed and changes of position, and progress to sitting, standing and walking as the doctor allows.